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Deep Dive Podcasts
Deep Dive: Breathing — The Lost Art of Breath
A 50-minute discussion of human breathing: James Nestor's book Breath: The New Science of a Lost Art , research on how sleep clears waste from the brain, and the…
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Breathing & Sleep
Breath, sleep, mouth taping, and related recovery themes found in the Deep Dive material.
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1Deep Dive Audio Essays
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Start with core resources and longer descriptions, then use short clips and data/probe uploads as supporting source material.
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