Deep Dive Podcasts
Deep Dive: Breathing — The Lost Art of Breath
A 50-minute discussion of human breathing: James Nestor's book Breath: The New Science of a Lost Art , research on how sleep clears waste from the brain, and the…
Research pathway
Breath, sleep, mouth taping, and related recovery themes found in the Deep Dive material.
Series mix
Study route
Start with core resources and longer descriptions, then use short clips and data/probe uploads as supporting source material.
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Deep Dive Podcasts
A 50-minute discussion of human breathing: James Nestor's book Breath: The New Science of a Lost Art , research on how sleep clears waste from the brain, and the…